Diastasis Recti, anyone?

Do you have Diastasis Recti??

I SURE DO!

Don't know what that is?

Do you have that MOMMY TUMMY??

You know the one.... the one that everyone asks you if you are pregnant,

or wants to ask, but doesn't dare!

Yeah that's the one!

Well if you said yes to that question I would highly recommend you research Diastasis Recti, one of the best articles I read, about it is here....

at the whole new mommy blog.

Take the test, it's an eye opener!

After reading this, it all started clicking!

Now my nightly workout comes from FIT 2B, one of my newest favorite websites!

FIT2B

I did the recommended video tonight,

the 10 minute totally transverse workout...

WOW FEELIN' IT......

But in a good way!

You know I have 1 wonderful husband and 10 wonderful blessings, if I'm not in shape, how can I keep up? How can I do all that is needed from me, day in and day out??
It's SIMPLE,

I CAN NOT!

and I NEED to, I HAVE to!

I have been dealing with major back, abdominal and hip pains lately..

So IT'S TIME, no......

IT'S PAST TIME!

Comments

Sugar, oh sugar!!!

okay so as i have stated, we don't eat sugar. This being said, we do eat natural cane {also known as turbinado} sugar, honey, stevia and agava. I do try to limit this. I figure to some degree sugar is sugar, and not good, even in it's natural state. I don't want to get into a "sugar fight" with anyone! So all I am going to say, is it's quite common knowledge that sugar isn't good for you. I am a sugar lover! Always have been, I'm sure. I have a very, very, very sweet tooth. Sugar was hard for me to give up. Which is why I am so thankful for so many natural sweeteners! The reason we stopped, was knowledge, we started studying sugar, and learning about it, and we had to stop. As for our family, we had to give it up all or nothing, we are a cold turkey kind of family!!! We have tried to give up sugar, oh I don't know around 100 times!!! This time it finally stuck. The more I read, the more I study the more I am so thankful for that decision. So how di

Homemade bread for our large family

making bread has been a huge part of my life as a mother... here’s the problem, don’t start making homemade bread, unless you plan on doing it forever!!! Once you eat homemade bread, it’s didficult to eat store brought breads!!! Even some of the nicest, most expensive, they just seem so dry and bland. That being said, I can make all our bread for our family of 11 (currently in the house) in about 15 minutes! (Not including the rise and bake time) I usually make it on the weekend, and then again around Wednesday or Thursday each week. Whenever I make it, I incorporate it into our dinner that night. Usually making 3 or 4 loaves of bread and 1 pan of rolls- for dinner. You see if you don’t do that, you’ll end up eating all of it the first night, right!!! No one can resist hot, fresh, homemade bread- especially with melted butter!!! 💖 So here’s the recipe, I know you’re all dying to have! This should make about 5 loaves of bread, or a mix of bread and rolls 6 cu

Homeschooling A Houseful

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